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   Let the fitness and nutrition professionals at Elite Strength design a nutrition program to help you reach your goals.  The way you eat can make a big impact on the success of your training program.  As the saying goes you are what you eat.  Whether your goal is to lose weight, to gain muscle, or to prevent disease and feel better, a nutrition program designed to meet your individual needs is a must.  The program not only gives you weekly meal plans to follow, it is an educational tool.  It tells you what to eat and why.
   "Why is it better to eat four to five small meals a day than to eat one or two big ones?"  Learn the answer to this and many other questions using a nutrition program from Elite Strength.  To purchase a 12 week nutrition program, click on the Power Shop link and fill out the necessary information.

The Programs Offer:

  • Meal plans based on the foods you like to eat. (no prepackaged foods)
  • Learn how to eat, not just what to eat.
  • Exercise recommendations to help you reach your goals.
  • 12 weeks of meal plans with exchange list.
  • Discounts when you order a nutrition program and a personal training program.
  • E-mail support.
*Some health insurance providers offer reimbursements on nutrition 
  programs. Call your health insurance provider for more details.
 HUMAN KINETICS PUBLICATIONS


 
 


 
 


 

 

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