Sport Specific Training Questionnaire

First Name Last Name

 Address 

Address 2

City State Zip Code

Phone (home) Phone (work)

E-mail

Individual Athlete (only)

Height (example 5'8") Weight Age Male(M) / Female(F)

What sport do you play?

What position do you play?

How do you describe your nutritional habits? 

Sport Coach (only)

What sport do you coach?

Number of athletes training? 

Athletes and Coaches

At what level do you play or coach? 

Strength training experience of athletes. 

Please indicate your goals for this training program. (Check all that apply)

Improve Strength Improve Flexibility Improve Size Improve Speed Rehabilitate Injury

Any Additional Areas?

Please indicate the primary location of your workouts. 

Indicate exercise equipment available to you. (example - medicine balls, free weights, Olympic lifting platforms, dumbbells, etc.)

How many days a week will athletes be able to exercise? (off-season)

How many days a week will athletes be able to exercise? (in-season)

How much time to you have set aside to exercise? (in minutes)

Briefly state any additional information that might help us design your exercise program.





Anyone starting an exercise program should always consult with their physician. By submitting this information you agree to release Elite Strength from any liability.